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Hi Kelly, Thank you for bringing this matter to our attention, and we appreciate your feedback. We look forward to being a part of your success story. Thank you once again for your kind words and trust in VShred. We are here to help you throughout your fitness journey. If you have any further questions, need guidance, or require assistance, please do not hesitate to reach out to our Customer Support team. Remember, consistency and dedication are key factors in achieving results, and we are here to support you every step of the way. Our team has put in extensive effort to curate a collection of exercises and regimens to help you achieve your fitness goals. Regarding the programs, we are confident that you will find them beneficial and effective. We believe in taking ownership and responsibility for any concerns our customers may have, and we are glad to hear that our efforts made you happy. Empowering our customer service team to take prompt actions and find suitable solutions is a core value of our company. At VShred, we strive to provide not only effective programs but also exceptional customer service. Ensuring customer satisfaction is one of our top priorities, and we are delighted to hear that our team exceeded your expectations. We truly appreciate your kind words and recognition of our efforts to address and resolve any issues you encountered. Hi James, Thank you for sharing your positive experience with our customer service team. Thank you for taking the time to express your thoughts, and we wish you success in finding a health and fitness solution that aligns with your needs and expectations. We are always open to constructive criticism and continuously work to enhance our offerings. If you have any specific concerns or suggestions on how we can improve our videos or overall user experience, please feel free to share them with us. We value your feedback and take it seriously. We strive to be transparent about our products and services, and we believe in empowering individuals to make informed decisions about their health and fitness journey. However, we assure you that our goal is never to deceive or manipulate individuals. We understand that different individuals have varying preferences when it comes to presentation styles. Our intention is to provide informative and engaging content that showcases the benefits and features of our program. Knowing your body shape is a tool, one that you may decide to use or not.Hi, We're sorry to hear about your negative perception of our videos. Instead, you’ll be looking at the width of your shoulders for your top half comparison. While it may be somewhat genetic, it doesn’t have a whole lot to do with body shape. Your breasts are going to fluctuate on the daily and go up and down with your weight. There are thin hourglasses and curvy rectangles, so don’t think your body fat percentage means a thing here! Your body shape is all about your bone structure.Ĭoincidentally, this is why if you use the quiz or calculator I won’t ask for your bust measurement. No one shape is for skinny girls and no one shape is for curvy girls. Even if you have the body of SpongeBob Squarepants, you can look great! The only reason you should know your body type is so that YOU can know what areas of your body you might like to play up or areas you never thought of as attractive. Wait, why should I dress for my body shape?ĭon’t worry, I’m not going to tell you that you absolutely must emphasize your waist if you aren’t a “lucky” hourglass or that you can play up those girls on your chest if you’re more “busty”. What’s one thing we all want? To look good, duh! Andddd what is the best way to look good even in your old sweats and a tee? To dress for your body shape! And I’ve made a little body shape quiz just to help you out, cause I’m cool like that. In more technical terms, our approach is a non-linear control method that monitors the switched variable on a cycle-by-cycle basis so that, in each cycle, the average value of the output (power to the speaker) accurately tracks the input signal. By tracking the audio signal, comparing it to the real PWM waveform and then correcting it in each and every cycle (over 400,000 times per second), a multitude of distortion-causing mechanisms can be tightly controlled to enable pristine amplification. Single Cycle Control is a unique approach to controlling a full-range Class D amplifier. High-Fidelity, full-range Class D is a reality. A black powder-coated, gasketed cover is also provided to protect the controls. This amplifier features a brushed aluminum finish with black powder-coated cast alloy heat sinks and bottom panel. From a pure sound quality perspective, we invite you to compare the real-world, in-car performance of this amplifier to any other amplifier on the market, of any type, at any price. Thanks to R.I.P.S., high power can be delivered over a wide range of load impedances, while the tight power supply regulation keeps distortion down, maximizing sound quality. technology, the HD900/5 delivers 100 W x 4 to its four main channels, plus a very meaty 500 W to its subwoofer channel. Using our Single Cycle Control switching design and R.I.P.S. While extremely compact, this amazing amplifier will comfortably drive a complete high-performance car audio system: that is, four satellite speaker systems and a subwoofer system. Thanks to its ability to act as a "one-box solution", the HD900/5 is ideal for installations where space is at a premium and sound quality is the paramount goal. Channel Input Mode Switch Yes (2/4/6 ch.5-Channel Class D System Amplifier, 100 W x 4 + 500 W x 1.Infrasonic Filter: Subwoofer Channel No.Filter Frequency Range: Subwoofer Channel 50 Hz - 500 Hz.Filter Slope(s): Subwoofer Channel 12 dB/octave. Filter Mode(s): Subwoofer Channel Low-Pass only.Filter Frequency Range: Channels 3 & 4 50 Hz - 500 Hz.Filter Slope(s): Channels 3 & 4 (rear) 12 dB/octave.Filter Mode(s): Channels 3 & 4 (rear) High-Pass only.Filter Frequency Range: Channels 1 & 2 (front) 50 Hz - 500 Hz.Filter Slope(s): Channels 1 & 2 (front) 12 dB/octave.Filter Mode(s): Channels 1 & 2 (front) High-Pass only.Fuse Rating 80 A (AFS, AGU or MaxiFuse™).Min.Copper Power / Ground Wire Gauge 4 AWG wire.Input Voltage Range RCA Inputs Switchable from 200 mV - 2 V RMS (Low) to 800 mV - 8 V RMS (High).THD+N Rated Power (Subwoofer Channels) THD+N Rated Power (Main Channels) S/N Ratio, referred to 1 W >84 dB (A-weighted, 20 Hz - 20 kHz noise bandwidth).S/N Ratio, referred to highest rated power (Main Channels) >104 dB below rated power (A-weighted, 20 Hz - 20 kHz noise bandwidth).Frequency Response (Subwoofer Channel) 10 Hz - 500 Hz (+0, -1dB).Frequency Response (Main Channels) 12 Hz - 22 kHz (+0, -1dB).The RD900/5 features a durable, black powder-coated finish and a top-mounted, dual-color LED light strip that reports the overall status and condition This all-new, innovative feature lets you easily set your amplifier’s input sensitivity settings, quickly and accurately, with no special equipment needed. LED clipping indicators are also standard equipment for each channel section. Dual-range, differential-balanced inputs are also onboard, capable of accepting most input voltage levels, plus automatic turn-on capability (via signal sensing or DC-offset sensing) for maximum versatility. All three crossovers offer continuously variable frequency selection from 50-500 Hz, for precise filtering. Each pair of main channels is equipped with a 12 dB / octave high-pass filter, with a dedicated low-pass filter for its subwoofer channel. Each pair of main channels is also fully bridgeable, stoutly producing 200 watts of full-range audio bliss (into 4 ohms), creating an ultra-powerful 3-channel amplifier.Ĭonveniently located on top of the RD900/5, you’ll find a complement of studio-grade signal processing features, all hidden beneath a removable protective cover. Equipped with our exclusive NexD™ switching technology, this complete power package efficiently generates a potent 70 watts of crystal-clear audio into 4 ohms, plus a robust 500 watts for a subwoofer system, all from a single compact chassis. JL Audio RD900/5 - RD 900 Watts 5 Channel Class D Full System AmplifierĬrafted as an all-in-one, total system solution, the RD900/5 is engineered to power a complete audio system consisting of a subwoofer + four satellite system with 900 watts of high-performance sound. The idea that Gillaspie and Luna each won the season’s first two challenges, only to bottom out together in week three, serves as a sobering reminder that no one is ever safe in this competition.ĭo you agree that Luna deserved to be eliminated because the judges found his team’s dress over-accessorized? Or should someone from the other bottom pair have gotten the chop? Drop your thoughts on all things Episode 4 - including the, um, directness of guest judge Wes Gordon - in a comment below. You’re my queen, you’re a goddess.” With tears welling up in her eyes, the judge replied, “Oh my God, you’re breaking my heart.” Martens, Pilot Pen, Singer, and TRESemmé, to curate. Garcia was also emotional during the elimination process, especially when Luna said, “I’m just happy to be here in front of Nina, because I admire you so much. To celebrate 20 Seasons of Project Runway, Bravo has partnered with four of the competing all-star designers and several brands, including Dr. The designers are presented with an unusual fabric choice during a challenge on a. “This was an extremely difficult decision for all of us,” Nina Garcia began as she announced that this week’s eliminated designer is… Viktor Luna?! If you think you’re stunned, get in line behind this week’s safe designers, who looked positively shooketh when he informed them that he was leaving. Watch Project Runway Season 7 Episode 2 The Fashion Farm Free Online. 1 Season 7 featured the return of the show to New York City, following a move to Los Angeles for Season 6. The first episode aired on January 14, 2010, on Lifetime. The concept of the edition was Champions. Project Runway (season 7) 3 languages Article Talk Read Edit View history Tools Project Runway Season 7 is the seventh season of the television show Project Runway. Returning as judges are supermodel Heidi Klum, fashion designer Michael Kors, and Marie Claire. Project Runway All Stars (season 7) is the seventh season of the Project Runway spin-off series Project Runway All Stars. Season 7 featured the return of the show to New York City, following a move to Los Angeles for Season 6. The first episode aired on Januon the Lifetime. RHOBH’s Kyle Richards Acknowledges ‘Rough Year’ for Her Marriage in Wake of Separation Report - Read Her Statement Project Runway Season 7 is the seventh season of the television show Project Runway. Cardinal:Ĭardinal birds have often been associated with receiving a message from a deceased father figure or a male spirit guide. The owl may also be a sign that you need to tune into your truth and act from a place of authenticity. The owl also comes as a reminder to pay attention to any gut feelings that you may be receiving as they are trying to point you in the right direction. Seeing an owl is an indicator that you need to pay attention to your intuition and wisdom. Seeing a raven or crow very rarely indicates physical death, instead it is a sign of an upcoming rebirth. Raven/Crow:Ĭommonly considered a bad omen, seeing a crow or raven could indicate that you are ready to let go of something or that you are getting ready to enter into a “death and rebirth” cycle. If you repeatedly see eagles or eagle imagery in your life, it could be that you are transcending or shifting into a new realm of consciousness. The eagle is a sign of spiritual protection and moving to a level of higher consciousness. It may also be a sign that a strong or important teacher or lesson will be unfolding in your life shortly. If you continually see hawks or images of hawks, it may be a sign that you need to look at something more closely before proceeding. The strong hawk has keen eyes and strong wings. Common Animal Messengers and Their Meaning Hawk: Sometimes an animal will come into our lives for a brief period of time as a way to signal us as to something that we need to pay attention to. Often spirit animals will come into our lives to give us a message or to teach us something about our own ability and strength. Just like we have spirit guides, we also have spirit animals. By watching the behavior of animals, we can get a better understanding of the energy around us and a deeper insight into intuitive messages and signs. The 12 different colors make it easy to draw a colorful image on your whiteboard for your family. It comes in sets of 6 (2-in-1) individual pieces with 12 color variants that make room for versatility. The U Brand dry erase markers are perfect for anyone looking for a pack of multi-colored dry erase markers. If you are searching for a durable dry-erase marker that creates legible writing, the EXPO Low Odor Dry-Erase Marker is an excellent choice. But, if you put the lid back on for 24 hours, the ink can be used again as normal.Īlthough this marker has been a trusted brand for years, some of the previously manufactured batches that may have been sitting on shops for more extended periods may exhibit lighter colors than usual. Should you forget to cover the marker, or if the cap accidentally falls off, it will dry out. When writing on whiteboards and projector films, you do not have to worry about obscure words and smudged illustrations anymore. I like that these markers have quick-dry and smearproof ink as well. In contrast, some markers carry a strong chemical smell that children don’t usually like, this product from Expo is safe for kids regularly exposed to art materials as such. This product is a non-toxic, low-odor ink. It can deliver precise and refined results in various artistic and educational tasks. The fine tip variation is the common preference as it is the most useful and flexible. With four types of tips to choose from, you and your family can work on almost any creative project with ease. These colors stick out of a whiteboard and make it possible for letterings, drawings, and diagrams to be legible and more distinct. It offers a variety of colors and custom tips to suit your writing needs.Ī pack of this marker consists of 12 pens in playful and vibrant colors. What is the Difference between Dry erase Markers and Whiteboard Markers?Ĭonsidered as the #1 dry-erase brand on the market, the EXPO Dry-Erase Markers are the go-to markers for people of all ages and professions.Is a Whiteboard Marker Bad for Your Skin?. He also received an email from a resident who had ordered Indian food from the woman in the video through the DoorDash meal delivery app, Cheng said. WATCH: CBSN Bay Area – 24/7 Digital News Channel from KPIX 5Ĭheng says he sent out an email blast to the building and received multiple reports of stolen packages, so he checked the surveillance video and found the thief. DM for Pick-Up, Delivery, or Private Tours & Tastings. (Berkeley Police Dept.)Īpartment manager Ethan Cheng told KPIX 5 he first learned of the thefts on Monday when an apartment resident complained about not receiving a package that was delivered. 1051 Followers, 115 Following, 97 Posts - See Instagram photos and videos from Gritty City. She was then seen on security video stealing packages from the lobby. We will be adding more default presets over time and you can of course create. Earlier today we released Post Haste 2.0.6 and with it we added new presets for Photography and Web Design, as well as changing the wording on our site to be more general-purpose. A DoorDash delivery person enters a building on th 2100 block of Haste St. This gave the false impression that Post Haste would not be able to serve their needs. Find out the relevant delivery standard for each ticket type, from same day delivery to economy options. 1 post Wannabe Geek 181077 16:42 So i purchased an item on trademe and Post Haste picked up the package on Tuesday morning and was on board another courier on Wednesday morning to be delivered that day at 6pm. In the surveillance video posted on social media by Berkeley Police, the suspect is seen handing a bag to an apartment resident, then without hesitation returning to the lobby picking up boxes and other packages, placing them in a post office carrying box and leaving the building. These resources provide information on types of ticket as well as how to calculate which you need and how many: Domestic service standards. Post-haste definition: If you go somewhere or do something post-haste, you go there or do it as quickly as you. Crowdsourcing companies post delivery jobs online that are claimed by. Police say it happened Saturday evening at an apartment building at 2117 Haste St. This including websites, social media, smartphone apps, and in-person shopping. A level of more than 500 milligrams per deciliter is considered very high, so some action needs to be taken to lower it. A level of 240 to 499 milligrams per deciliter is considered high. Triglycerides, the recommended level is lower than 200 milligrams per deciliter. Triglycerides are essentially fat in the blood that is used to provide energy to the body. A high level may increase your chances of developing heart disease. The recommended level is lower than 129 milligrams per deciliter is often referred to as bad cholesterol and is made up of mostly fat and only a small amount of protein. It helps bind fat in the blood and carry it to the liver for disposal. The recommended level is more than 45 milligrams per deciliter is often referred to as good cholesterol. Too much cholesterol in the blood can cause formation of plaques on the walls of your blood vessels and increase your chances of having a heart attack or stroke. Your body uses cholesterol to help build cells and make hormones. The recommended level is under 200 milligrams per deciliter. A panel of tests includes the following, total cholesterol. It tells you if you have a risk factor for developing heart disease. You need to look at the whole picture, not just one of the tests. Some of the tests that we will be going over include lipid profile, a comprehensive metabolic panel, measuring glucose levels and hemoglobin A1C, liver function tests, kidney function tests, thyroid function tests and complete blood count. Some of the slides in the above video show examples of some of the common tests that are performed in blood samples. It includes tests for risk factors for common disorders, such as heart disease, diabetes, liver disease and kidney disease, among others. It is usually done with fasting blood, that is no foods or drinks except for water for more than 8 to 12 hours before the blood draw. What does a routine blood test panel include? This blood test panel include many different types of tests for different purposes, such as lipid profile, blood sugar level test, electrolyte levels and liver function tests. Be sure to always use the reference numbers given by the specific laboratory where your test is done. Please note that the numbers can vary somewhat from laboratory to laboratory. More importantly, follow the trend of your results with time for a more meaningful interpretation. Interpretation of test results: Compare the numbers of your test results to that of the reference or normal ranges given. Therefore, it is important for you to know how to read your results and to understand what the numbers mean. Blood tests can be used to screen for disorders, track the progress of medical treatments and alert you of potential health problems, thus helping you take action to prevent or treat them. The results can tell you how your body's functioning and the overall state of your health. Why is a blood test important? It is an extremely useful diagnostic tool. The blood sample is drawn from the vein in your arm by a health professional, and it is almost painless. Do you ever look at the results and understand what they mean? This video will show you what, how and why. You likely had blood tests done when you visited your doctor. We will also discuss the hemoglobin A1c test. In this video, we will discuss a lipid profile - a group of tests which assesses your risk of developing heart disease. Learn why a blood test is important, how it is performed, and how to interpret the numbers. Garden Gnomes and (if underground) proper torch placement will reduce damage taken and increase damage dealt due to the luck. Bast Statues will provide a significant defensive boost. Prepare your Boss-fighting arena with adequate lighting, Campfires and Heart Lanterns for health regeneration, and Stars in Bottles for mana regeneration if you use magic.Choose your equipment and have it ready find and/or make potions and placed buffs use the highest-tier food you have available set up an arena appropriate to the boss learn the strategies for the boss you're facing.
Geoff Stults as Chalmers: A detective in the Intra Solar System Police (ISSP) who is married to Jet's ex-wife.Ira Munn and Lucy Currey as Punch and Judy: The duo hosts of Big Shot, a bounty hunter public program.The character was reimagined as non-binary for the show. Mason Alexander Park as Gren: A jazz musician working for Ana, who is also Ana's right-hand.Tamara Tunie as Ana: The proprietor of an underground jazz club on Mars who acts as a surrogate mother to Spike.She has a complicated past with Spike and Vicious and is the object of both of their affections.Īdditionally, Welsh Corgi dog actors Charlie and Harry play Ein, a dog with special abilities. Elena Satine as Julia: a femme fatale who is as smart as she is beautiful.Alex Hassell as Vicious: Spike's nemesis, a power-hungry gangster from the Red Dragon Crime Syndicate who was Spike's closest friend before they had a falling out.He spent five years in prison over a wrongful conviction. Mustafa Shakir as Jet Black: Spike's partner, former ISSP detective, and captain of the Bebop, who has a cybernetic arm. Daniella Pineda as Faye Valentine: a bounty hunter who woke up without her memories after being revived from cryosleep.The anime director, Shinichirō Watanabe, explained in Cowboy Bebop: The Movie DVD extra that Spike was originally based on Yūsaku Matsuda, a Japanese-Korean actor. For the role, Cho grew out his hair to mimic Spike's look from the anime. John Cho as Spike Spiegel (aka "Fearless"): a bounty hunter born on Mars with a history of violent gang activity and extensive fist-fighting and marksmanship abilities.See also: List of Cowboy Bebop characters Main Less than a month later on December 9, 2021, Netflix cancelled the series after only one season. Shinichirō Watanabe, the original series' creator, has publicly criticized the show for being disloyal to the source material. The 10-episode series was released on Netflix on November 19, 2021, and drew criticism from both fans and critics for its writing, special effects, editing, action sequences and for its cast. The series was developed by Christopher Yost, with André Nemec serving as showrunner, and stars John Cho, Mustafa Shakir, Daniella Pineda, Elena Satine, and Alex Hassell. Set in the year 2171, the series focuses on the adventures of a ragtag group of bounty hunters chasing down criminals across the Solar System on the Bebop spaceship. It is a live action series based on the 1998 Japanese anime television series of the same name and the 2001 Japanese anime film of the same name. Cowboy Bebop is a 2021 American science fiction television series. |
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